10 reasons to reduce drinking soft drinks

 

Minerals such as fluoride, calcium, and phosphate are redeposited (remineralization) to the enamel layer from the foods and waters consumed. Too much demineralization without enough to repair the enamel layer leads to tooth decay.
Fluoride helps prevent tooth decay by making the tooth more resistant to acid attacks from plaque bacteria and sugars in the mouth. It also reverses early decay. In children under 6 years of age, fluoride becomes incorporated into the development of permanent teeth, making it difficult for acids to demineralize the teeth. Fluoride also helps speed remineralization as well as disrupts acid production in already erupted teeth of both children and adults.
It can also be directly applied to the teeth through fluoridated toothpastes and mouth rinses.
A dentist in his or her office can also apply fluoride to the teeth as a gel, foam, or varnish. Varnishes are painted on the teeth; foams are put into a mouth guard, which is applied to the teeth for one to four minutes; gels can be painted on or applied via a mouth guard.
Fluoride supplements are also available as liquids and tablets and must be prescribed by your dentist, pediatrician, or family doctor.
Better be safe than sorry !

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